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Drage Agility

Varmt Ups før spil

Dynamisk Fodbold Warm Up

Warm-up with dynamic exercises to be used prior to training or games. Increase internal body temperature and decrease the risk of injury. Also used for mental preparation & focus prior...

29-12-2015 Hits: 26081 Warm Up Boremaskiner Darren Pitfield - avatar Darren Pitfield

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Bayern München Pre-Game Warm Up

Possession Warm-Up rondo activity involving 11 players. Dynamic position specific technical warm-up to increase the heart rate and prepare for a match. Should be performed after a standard dynamic warm-up...

21-11-2014 Hits: 26590 Warm Up Games Darren Pitfield - avatar Darren Pitfield

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Warmup Recovery Circuit

Warm-up or regeneration session activity with dynamic activities built in with various intensities. Agility and dynamic stretching involved in this activity to build physical and mental preparation. ...

27-01-2010 Hits: 39116 Warm Up Boremaskiner Darren Pitfield - avatar Darren Pitfield

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Gåture Soccer Warmup

Warm-Up Routine that is basic for either pre-game or pre-training sessions and includes heading and volleying techniques also. Dynamic exercises are built in. This routine should be followed up with...

27-01-2010 Hits: 29036 Warm Up Games Darren Pitfield - avatar Darren Pitfield

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Liverpool Udgiftsområde / Volley Warmup

Opvarmning aktivitet i et lille sidet spil, der integrerer overskrift teknik og samarbejde.

26-01-2010 Hits: 27478 Warm Up Games Darren Pitfield - avatar Darren Pitfield

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Ball Stjæl

Warm-up with competition for younger players specifically. Agility and SAQ techniques involved in this competitive warm-up activity to build physical and mental preparation and develop team work.

26-01-2010 Hits: 24846 Warm Up Games Darren Pitfield - avatar Darren Pitfield

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Progressiv Chase (Agility og Quickness ...

Warm-up small sided game (No footballs). Competitive activity involving SAQ and changes of direction training. ...

26-01-2010 Hits: 23488 Warm Up Games Darren Pitfield - avatar Darren Pitfield

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Pinnie Chase Agility

Warm-up activity with chasing and agility and SAQ movements built in. Players compete in intense bouts of activity for short periods. ...

26-01-2010 Hits: 17592 Warm Up Games Darren Pitfield - avatar Darren Pitfield

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Drage Agility

Defending priorities in and around the 18yrd area. Focusing on preventing goal scoring opportunities and small group defending techniques.

26-01-2010 Hits: 25186 Warm Up Games Darren Pitfield - avatar Darren Pitfield

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Agility Chase

Warm-up activity in groups with a focus on SAQ skills and communication and competition. Can in interspersed with dynamic stretching also. Suggested as a practice warm-up only. ...

09-01-2010 Hits: 19228 Warm Up Games Darren Pitfield - avatar Darren Pitfield

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7vs7 Boldbesiddelse med GKS

Possession based warm-up activity that involves the GKs. 1/2 field possession session that can be performed either prior to a training session or game. ...

09-01-2010 Hits: 28379 Warm Up Boremaskiner Darren Pitfield - avatar Darren Pitfield

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Aerial Kontrol Drill (Horse Shoes)

Technical warm-up that involves lofted passing to a partner and developing first touch and aerial control. Advanced technical activity for higher level footballers with the ability to clip a football...

08-01-2010 Hits: 21973 Warm Up Boremaskiner Darren Pitfield - avatar Darren Pitfield

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Speed ​​Ur (Dribling / Control)

Warm-up activity using dribbling as a key foundation. Can be interspersed with dynamic stretching activities as desired. Prepare players for a game by increasing core body temperature. Actively warm up...

08-01-2010 Hits: 27828 Warm Up Boremaskiner Darren Pitfield - avatar Darren Pitfield

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Besiddelse Varm op (Inkluderer GKS)

Warm-up including the GKs and outfield players. Dynamic warm-up that can be interspersed with dynamic stretching in between bouts of possessional play. Typically used as a training warm-up and not...

08-01-2010 Hits: 22883 Warm Up Boremaskiner Darren Pitfield - avatar Darren Pitfield

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Liverpool Kast / Fange Warm Up

Opvarmning lille siddet spil bruges i Liverpool involverer kaste og fange færdigheder.

08-01-2010 Hits: 25620 Warm Up Games Darren Pitfield - avatar Darren Pitfield

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Fodbold Tennis SAQ Boremaskiner

Soccer tennis with SAQ (Speed, Agility & Quickness) functional exercises built in to the game. Co-ordination training with high level skill exercise that can also be made competitive as needed...

08-01-2010 Hits: 17323 Warm Up Games Darren Pitfield - avatar Darren Pitfield

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Fodbold Tennis

Warm-Up training game that is basic for either pre-game or pre-training sessions. Dynamic exercises are built in. This routine should be followed up with a football related activity. Dynamic stretching activities...

29-12-2009 Hits: 17723 Warm Up Games Darren Pitfield - avatar Darren Pitfield

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Arsenal Warm Up Drill

Warm-Up Routine that is basic for either pre-game or pre-training sessions. Dynamic exercises are built in. This routine should be followed up with a football related activity. Dynamic stretching activities...

29-12-2009 Hits: 62141 Warm Up Boremaskiner Darren Pitfield - avatar Darren Pitfield

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Warm Up Rutinemæssig 4

Warm-Up Routine that is basic for either pre-game or pre-training sessions. Dynamic exercises are built in. This routine should be followed up with a football related activity. Dynamic stretching activities...

29-12-2009 Hits: 36622 Warm Up Boremaskiner Darren Pitfield - avatar Darren Pitfield

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Warm Up Rutinemæssig 3

Warm-Up Routine that is basic for either pre-game or pre-training sessions. Dynamic exercises are built in. This routine should be followed up with a football related activity. Dynamic stretching activities...

29-12-2009 Hits: 31500 Warm Up Boremaskiner Darren Pitfield - avatar Darren Pitfield

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Warm Up Rutinemæssig 2

Warm-Up Circuit that can be used prior to a game or training session to build core temperatures and also dynamically stretch muscles in order to prepare for physical exercise. Should...

29-12-2009 Hits: 35553 Warm Up Boremaskiner Darren Pitfield - avatar Darren Pitfield

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Warm Up Rutinemæssig 1

Dynamic warm-up activity including several injury and physical activity preparation exercises that can be performed prior to a match or training session. A list of all the dynamic stretches are...

29-12-2009 Hits: 57458 Warm Up Boremaskiner Darren Pitfield - avatar Darren Pitfield

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Beslægtede sessioner

SAQ Crossover CourseSAQ Crossover Course
SAQ soccer drill that develops agility in soccer. Develop reaction time, motors skills for balance...
Aktivering / Recovery CircuitAktivering / Recovery Circuit
Recovery Circuit that can be used as part of a regeneration session. Activities that promote...
Dynamisk opvarmning 2.0Dynamisk opvarmning 2.0
Multi-facetteret opvarmning kombinerer dynamisk stretching, proprioception og duel force øvelser ...
Aktivering (Mini)Aktivering (Mini)
Opvarmning og aktivering øvelse ved hjælp af grundlæggende udstyr til til præ-praksis eller pre-game. Primært...
Dynamisk Fodbold Warm UpDynamisk Fodbold Warm Up
Warm-up with dynamic exercises to be used prior to training or games. Increase internal body...
Afspilning ud på bagsiden med Neutral Full BacksAfspilning ud på bagsiden med Neutral Full Backs
Playing out the back exercise with progressive difficulty. Foundational level activity to build...
Bayern München Pre-Game Warm UpBayern München Pre-Game Warm Up
Besiddelse Warm-Up rondo aktivitet involverer 11 spillere. Dynamisk position specifik teknisk opvarmning ...
Efterbehandling med SprintsEfterbehandling med Sprints
Attacking and finishing in front of goal with conditional fitness built in. Coach how finish from...
Conditioning Med DriblingConditioning Med Dribling
Dribbling exercise that incorporates conditioning to varying degrees as desired. Improve dribbling...
Overlap / 1-2 Warm-Up (Italien)Overlap / 1-2 Warm-Up (Italien)
Forbered spillere til et spil ved at øge kernekropstemperaturen i et lille sidespil, der ...